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RecipesKashmiri Rogan Josh with Lamb
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Documented recipe

Kashmiri Rogan Josh with Lamb

An Indian lamb stew slowly cooked with ghee, yogurt, Kashmiri chili and fennel. This version follows the Kashmiri Muslim style with onion and garlic; other regional versions also exist.

Rogan josh is a stew associated with Kashmir, India. Regional recipes are not all the same: some Kashmiri Muslim versions include onion and garlic, while the Pandit version omits both and uses other aromatics. This recipe follows the former approach, browning the lamb and slowly cooking it in a yogurt-and-spice sauce.

· Published on

Total time95 min
DifficultyIntermediate
servings4
Kashmiri Rogan Josh with Lamb
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Prepare the ingredients

    Chop the onion and garlic. Set out the lamb, ginger paste, yogurt, Kashmiri chili, ground fennel seeds, salt and water.

  2. 02

    Infuse the ghee

    Heat the ghee in a wide pot over medium heat. Add the ground fennel seeds and Kashmiri chili, stirring until fragrant.

  3. 03

    Brown the lamb

    Add the lamb to the infused ghee and brown it on all sides. If the pot is crowded, work in batches so the meat browns evenly.

  4. 04

    Cook the aromatics

    Add the onion, garlic and ginger paste. Cook, stirring, until the onion softens and the mixture smells fragrant.

  5. 05

    Add the yogurt and simmer

    Lower the heat and stir in the yogurt gradually, turning the lamb to coat it. Add the salt and water. Bring to a gentle simmer, partially cover and cook over low heat until the lamb is tender and the sauce looks red and cohesive; allow about 75 minutes as a guide and check the tenderness as it cooks.

    75 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Colocar de forma segura | Ministerio de Derechos Sociales, Consumo y Agenda 2030 www.dsca.gob.es/es/consumo/novedades/recomendaciones/recomendaciones-alimentarias/manipulaci…
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  4. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  5. Real Decreto 1021/2022, de 13 de diciembre, por el que ... www.boe.es/buscar/pdf/2022/BOE-A-2022-21681-consolidado.pdf
  6. Rogan Josh - Spice and Colour www.spiceandcolour.com/rogan-josh/
  7. Curry de cordero rogan josh una receta tradicional de la cocina hindú. - Cocina y Aficiones www.cocinayaficiones.com/cordero-rogan-josh/
  8. - YouTube www.youtube.com/watch?v=bZa0a6mgt6I
  9. Rogan josh - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Rogan_josh
  10. Rogan Josh – Curry de Cachemira – mesaycava mesaycava.wordpress.com/2022/06/25/rogan-josh-curry-de-cachemira/
  11. Para la ciudadanía www.aesan.gob.es/para-la-ciudadania
  12. Rogan Josh - Receta Tradicional India | 196 flavors www.196flavors.com/es/rogan-josh/?srsltid=AU7gw4VSbAdJ1IgoJiGQ2vPItIdI-a7lWmkKkFiVT_aAQLKhy3…
  13. Rogan josh - Cookidoo® – la plataforma de recetas oficial de Thermomix® cookidoo.mx/recipes/recipe/es-MX/r132113
  14. Rogan Josh: origen, ingredientes y alérgenos www.menuella.com/es/food-wiki/rogan-josh

State: Published after documentary validation; no “Tested” label is shown.

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