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RecipesMarseille Bouillabaisse
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Documented recipe

Marseille Bouillabaisse

A Provençal fish stew with rockfish, tomato, fennel, saffron and potatoes; the fish is served separately from the broth.

This version follows the Marseille style: it combines at least four species of rockfish and serves the fish and broth separately. Species depend on the catch available; choose very fresh fish and order their cooking according to how firm their flesh is.

· Published on

Total time66 min
Difficultysite.advanced
servings4
Marseille Bouillabaisse
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Cook the base

    Heat the olive oil in a wide pot. Add the onion and garlic and sauté; add the tomato and continue cooking until the vegetables are tender and the mixture has thickened.

    5 min
  2. 02

    Cook the potatoes in the broth

    Pour the fish stock into the pot. Add the fennel seeds, saffron, bay leaves and potatoes. Bring to a boil, then lower the heat and simmer gently until the potatoes are tender.

    20 min
  3. 03

    Cook the fish

    Add the firmest pieces of fish first. After 8 minutes of gentle cooking, add the more delicate pieces and cook for another 8 minutes without stirring vigorously. Adjust the order within each group according to the firmness of the available species.

    16 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  4. - YouTube www.youtube.com/watch?v=HkOMwFBrPvc
  5. Bouillabaisse (Sopa bullabesa) - Gonzalo D'Ambrosio - Receta - Canal Cocina canalcocina.es/receta/bouillabaisse-sopa-bullabesa
  6. Receta de sopa bullabesa o boullabeise, la olla provenzal de pescado de Francia www.directoalpaladar.com/recetario/la-bouillabaisse-olla-provenzal-de-pescado-receta
  7. Bullabesa | Oficina de Turismo de Marsella www.marseille-tourisme.com/es/descubrir-marsella/gastronomia/especialidades-culinarias-de-ma…
  8. La bouillabaisse de Marseille (receta) - Lucullus www.lucullus.ar/recetas-chef/cocina-francesa-pescado-bouillabaisse-marseille/
  9. LA BOUILLABAISSE - Acadèmia Catalana de Gastronomia i Nutrició acgn.cat/la-bouillabaisse/
  10. Bullabesa o 'bouillabaisse' | Recetas | Gastronomía | EL PAÍS elpais.com/gastronomia/recetas/2022/01/31/receta/1643623677_475965.html
  11. Bullabesa - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Bullabesa
  12. Receta auténtica de Bouillabaisse Marsellesa: Cómo preparar la famosa sopa de pescado francesa. www.kitchenshop.eu/es/info-culinar-receta-autentica-de-bouillabaisse-marsellesa-como-prepara…
  13. - YouTube www.youtube.com/watch?v=HkOMwFBrPvc&xstg=CAMSBhUDze3xHw%3D%3D

State: Published after documentary validation; no “Tested” label is shown.

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