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RecipesEthiopian Dabo Bread
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Documented recipe

Ethiopian Dabo Bread

A tender Ethiopian wheat bread seasoned with coriander, fenugreek, and nigella. This version uses honey and is baked in a loaf pan.

Dabo is an Ethiopian bread distinct from injera, which is made with teff. Dabo breads come in different forms in Ethiopia; this loaf version combines wheat, honey, and spices.

· Published on

Total time100 min
DifficultyIntermediate
servings4
Ethiopian Dabo Bread
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Mix the ingredients

    In a bowl, combine the flour, yeast, salt, and coriander, fenugreek, and nigella seeds. Dissolve the honey in the warm water; add it to the bowl with the oil. Mix until combined; the dough will be sticky.

  2. 02

    Let the dough rest

    Transfer the dough to a prepared baking pan and cover it. Leave it to rest for 20 minutes.

    20 min
  3. 03

    Bake the bread

    Preheat the oven to 199 °C. Bake the bread for 40 minutes and serve warm.

    40 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. Cómo conservar el pan | Consumer www.consumer.es/seguridad-alimentaria/como-conservar-el-pan.html
  4. Receta Injera, el pan de Etiopía | Cooperación con Alegría cooperacioambalegria.co/receta-injera-el-pan-de-etiopia/
  5. Gastronomía de Etiopía | Asociación ABAY www.abayetiopia.org/conoce-etiopia/gastronomia-de-etiopia
  6. Ínyera - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/%C3%8Dnyera
  7. Patty's Cake pattyscake-pbb.blogspot.com/2016/10/pan-de-miel-de-etiopia-yemarina-yewotet_32.html
  8. Dabo Bread Recipe - Compassion International www.compassion.com/blog/dabo-bread-recipe/
  9. dendecaguelu: El pan en Etiopía. www.dendecaguelu.com/2020/06/el-pan-en-etiopia.html
  10. Estudios de vida útil de la injera (pan etíope) academica-e.unavarra.es/entities/publication/82eed135-defa-4757-a559-8bedaf3dd01d
  11. ¿Cómo conservar el pan? | Teka España www.teka.com/es-es/inspiracion/consejos-y-mantenimiento/como-conservar-el-pan/
  12. - YouTube www.youtube.com/watch?v=Vi5SezDpNJ0
  13. - YouTube www.youtube.com/watch?v=g2V4hT5J8so
  14. Pan dabo etíope especiado — KitchenPause kitchenpause.com/es/recetas/pan-dabo-etiope-20261010-8

State: Published after documentary validation; no “Tested” label is shown.

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