Ingredient guide

Cornstarch

Cornstarch is a fine starch powder used mainly to thicken liquids and adjust the texture of some recipes. Mix it with cold liquid first to help it blend smoothly into a hot dish.

Cornstarch
Foto de Silviu Din en Pexels · Pexels License
Category
Grains, flour and pasta
State
Powdered
Usual unit
tablespoon
Editorial profile

What it is

Cornstarch, also called corn starch, is a fine white powder made from the starchy part of the corn kernel, the endosperm. It is not the same as corn flour: corn flour is milled from more parts of the kernel and typically has a more noticeable color and flavor. In cooking, cornstarch is valued chiefly for thickening and texture rather than for a pronounced taste. It is sold dry and used in amounts guided by the recipe and the consistency you want.

When to use it

Use cornstarch when you want to add body to a sauce, soup, cream, custard, or filling, especially when you do not want a strong corn flavor. It can also be included in some baking mixtures to alter texture and in coatings for foods when a crisp result is desired. It is not interchangeable with corn flour in every recipe: the products come from different parts of the kernel and behave differently.

How to use it

To thicken a hot preparation, first mix the cornstarch with a little cold liquid until smooth and lump-free. Stir that mixture into the preparation, then heat it so it can thicken. Add it gradually according to the consistency you want, since too much can make the result overly thick or gelatinous. In baking, use it as part of a flour mixture when the recipe calls for it rather than automatically replacing all the flour. For coatings, it can be combined with other dry or liquid ingredients; the result depends on the formula.

Flavour and texture

Cornstarch has a very mild, nearly neutral flavor and a dry, light, powdery texture before mixing. Combined with liquid and heated, it helps give a preparation more body; in batters and coatings it can change the final texture, which depends on the proportions and recipe. Unlike corn flour, it usually does not contribute a distinct cereal flavor.

How to choose it

Look for a fine, white, dry powder in an intact food package. Check that the label says cornstarch or corn starch, not corn flour: they are different products and do not always serve the same purpose. If a recipe needs a particular result, choose a product without added blends and check the package information.

Storage

Keep cornstarch tightly closed in a dry place to protect it from moisture and preserve its powdery texture. Avoid exposing it to steam or putting a damp utensil into the package. Follow any specific storage directions printed on the package.

Substitutions

Wheat flour can thicken or replace part of the cornstarch in some preparations, but it will not give exactly the same texture and may add flavor. Rice flour can be used in some coatings, though the result will also differ. Corn flour is not an equivalent replacement: it has different characteristics and uses.

Common mistakes

Adding cornstarch straight to hot liquid can encourage lumps; first mix it with cold liquid. Avoid adding a large amount at once, since too much can make a dish overly thick or gelatinous. Do not confuse cornstarch with corn flour, as they do not behave the same way in a recipe.

Safety and allergens

No specific safety warning for this ingredient is provided. Keep the powder dry and follow the package storage directions; do not use it if it has become damp or the package’s integrity is in doubt.

Culinary uses

  • Espesante para salsas, sopas y cremas
  • Aporte de textura en repostería y rebozados

Recommended techniques

  • Disolver en líquido frío antes de incorporarla a una preparación caliente
  • Mezclar con harina para aligerar algunas masas o para formar una cobertura crujiente

Pairs well with

  • Sopas, cremas y salsas
  • Natillas, rellenos y postres

Frequently asked questions

Are cornstarch and corn flour the same thing?

No. Cornstarch comes from the kernel’s starchy part and is mainly used for thickening; corn flour is milled from more parts of the kernel and has different characteristics.

How can I prevent cornstarch lumps?

First dissolve it in a small amount of cold liquid until smooth, then stir it into the preparation.

What can I use cornstarch in?

It is used to thicken sauces, soups, creams, custards, and fillings, and can also be included in some batters and coatings.

Per 100 g

Estimated nutrition

381 kcal / 1,590 kJ
Fat
0.05 g
Saturates
0.01 g
Carbohydrate
91.3 g
Sugars
0 g
Fibre
0.9 g
Protein
0.26 g
Salt
0.02 g

Reference values per 100 g for the selected food. They may vary by variety, origin, brand and processing.

Sources and review: USDA FoodData Central vía Linkses · Cornstarch

Data updated:

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