KitchenPauseRecipes to enjoy
My kitchen
My kitchenEverything you have organised on this device.
Saved recipes0 Shopping list0 Weekly planner0
EN
Español English Français Italiano Deutsch Português
RecipesSpinach Scramble
Clear recipes for everyday cooking and treats.
Home/Recipes/Spinach Scramble
Documented recipe

Spinach Scramble

A creamy scramble of fresh spinach, garlic, eggs, and a hint of cayenne, ready in about 15 minutes.

Cook the spinach first so it wilts and releases its water. Then sauté it with garlic and cayenne, and stir in the eggs over low heat until set but still creamy.

· Published on

Total time15 min
DifficultyEasy
servings2
Spinach Scramble
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare the ingredients

    Wash the spinach and slice the garlic. Beat the eggs.

    5 min
  2. 02

    Cook the spinach

    Heat 2 tablespoons of the olive oil in a large pan over medium-high heat. Add the spinach and cook until it has wilted and released its water, about 3-4 minutes. Remove it and let it drain for a couple of minutes.

    4 min
  3. 03

    Sauté the garlic, cayenne, and spinach

    Heat the remaining 2 tablespoons of oil in the same pan. Add the garlic and cayenne chili and brown them over medium heat for a couple of minutes. Add the drained spinach and sauté for about 2 minutes.

    4 min
  4. 04

    Cook the eggs until set

    Turn the heat to low and pour the beaten eggs into the pan. Stir continuously with a spatula until set, taking care not to overcook them.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación segura de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/handling-food-safely
  3. Revuelto de espinacas: una receta fácil, rápida y ligera con una cremosidad increíble bonviveur.com/es/recetas/revuelto-de-espinacas
  4. Revuelto de espinacas: recetas irresistibles y saludables cookpad.com/es/buscar/revuelto%20de%20espinacas
  5. Revuelto de espinacas y champiñones - Gastronomía Vasca: Escuela de Hostelería Leioa www.gastronomiavasca.net/es/gastro/recipes/revuelto-de-espinacas-y-champinones
  6. Espinacas frescas más tiempo | Consumer www.consumer.es/seguridad-alimentaria/espinacas-frescas-mas-tiempo.html
  7. Revuelto de espinacas | Nestlé Cocina www.nestlecocina.es/receta/revuelto-de-espinacas
  8. Revuelto de espinacas. Receta sana y muy fácil recetasdecocina.elmundo.es/2025/11/revuelto-de-espinacas-receta-sana-y-muy-facil.html
  9. Receta de Revuelto de espinaca www.clarin.com/recetas/entradas/revuelto-de-espinaca_7_WX6i4x8yD.html
  10. Cómo hacer un revuelto de espinacas muy cremoso, descubre los trucos www.elespanol.com/cocinillas/recetas/verduras/20220504/hacer-revuelto-espinacas-cremoso-desc…
  11. ▷ Receta de Revuelto de espinacas ✅ www.dietfarma.com/receta/revuelto-de-espinacas
  12. Espinaca - Cuidados poscosecha www.frutas-hortalizas.com/Hortalizas/Poscosecha-Espinaca.html
  13. Las espinacas de Popeye para tratar el síndrome del ojo seco doi.org/10.64628/aao.uxjknjqt5
  14. Revuelto de espinacas y frutos secos - Gallina Blanca www.gallinablanca.es/receta/revuelto-de-espinacas-y-frutos-secos/
  15. Revuelto de espinacas (3.1/5) www.rebanando.com/receta-57931-revuelto-de-espinacas.htm
  16. \r\n \n Los alimentos que no deberías recalentar: SAIA lo cuenta en ‘RAC1’\n \r\n www.saia.es/los-alimentos-que-no-deberias-recalentar-saia-lo-cuenta-en-rac1
  17. ᐅ Cómo Conservar la Espinaca (fresca, cocida, seca)【 2026 】 conservatodo.com/conservar-espinacas

State: Published after documentary validation; no “Tested” label is shown.

Weekly planner

Choose a day and meal