Weekly menu
Weekly menu for 15 October
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Baked Cocoa Oats with Seeds
40 min
6 servings
Tuesday · Breakfast
Moroccan Semolina Baghrir
90 min
4 servings
Wednesday · Breakfast
Basic Chinese Congee
75 min
3 servings
Thursday · Breakfast
Malaysian nasi lemak with sambal, anchovies, and peanuts
60 min
4 servings
Friday · Breakfast
Kiribath: Sri Lankan coconut milk rice
40 min
4 servings
Saturday · Breakfast
Kenyan Mandazi
240 min
4 servings
Sunday · Breakfast
Pakistani aloo paratha
110 min
4 servings
Lunch
Monday · Lunch
Oven-braised rabbit with aromatic herbs
45 min
4 servings
Tuesday · Lunch
Mushroom and spinach scramble
25 min
4 servings
Wednesday · Lunch
Brothy Rice with Prawns and Rosemary
55 min
4 servings
Thursday · Lunch
Bolivian Anticuchos with Beef Heart, Potatoes, and Peanut Sauce
165 min
6 servings
Friday · Lunch
Rēwena bread (parāoa rēwena)
5960 min
4 servings
Saturday · Lunch
Nepalese chicken thukpa
60 min
4 servings
Sunday · Lunch
Samoan Oka i’a
10 min
4 servings
Afternoon snack
Monday · Afternoon snack
Georgian Kada
115 min
10 servings
Tuesday · Afternoon snack
Moroccan Semolina Baghrir
90 min
4 servings
Wednesday · Afternoon snack
Basic Chinese Congee
75 min
3 servings
Thursday · Afternoon snack
Brevas with arequipe
75 min
4 servings
Friday · Afternoon snack
Simple Qatayef with Syrup
95 min
8 servings
Saturday · Afternoon snack
Malaysian nasi lemak with sambal, anchovies, and peanuts
60 min
4 servings
Sunday · Afternoon snack
Australian vanilla slice
292 min
12 servings
Dinner
Monday · Dinner
Brothy Rice with Prawns and Rosemary
55 min
4 servings
Tuesday · Dinner
Bolivian Anticuchos with Beef Heart, Potatoes, and Peanut Sauce
165 min
6 servings
Wednesday · Dinner
Rēwena bread (parāoa rēwena)
5960 min
4 servings
Thursday · Dinner
Nepalese chicken thukpa
60 min
4 servings
Friday · Dinner
Samoan Oka i’a
10 min
4 servings
Saturday · Dinner
Bacalhau à Brás (Portuguese Cod with Potatoes and Eggs)
45 min
4 servings
Sunday · Dinner
Senegalese Thieboudienne
115 min
4 servings