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RecipesBaked Sardines with Onion
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Documented recipe

Baked Sardines with Onion

Fresh sardines baked on a bed of onion with olive oil.

A simple preparation for four people: thinly slice the onion, arrange it in a baking dish, and bake it with the sardines until the onion is tender and the fish is cooked.

· Published on

Total time30 min
DifficultyEasy
servings4
Baked Sardines with Onion
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Heat the oven

    Preheat the oven to 200 °C.

  2. 02

    Assemble the baking dish

    Spread the red onion in an even layer in an ovenproof dish. Place the sardines on top without overlapping them and drizzle the extra-virgin olive oil over everything.

  3. 03

    Bake

    Bake at 200 °C for 20 minutes.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Listeria | EFSA www.efsa.europa.eu/es/topics/topic/listeria
  3. 60-recetas-practicas-conservacion-y-condimento-sardina. ... www.alicante.es/sites/default/files/documentos/202304/60-recetas-practicas-conservacion-y-co…
  4. Sardinas al horno con tomate y cebolla - Divina Cocina www.divinacocina.es/sardinas-al-horno-con-tomate-y-cebolla/
  5. Cómo preparar sardinas al horno: receta fácil y mediterránea lapeskadeta.com/sardinas-al-horno-receta-mediterranea-facil/
  6. Las recetas de Manu: SARDINAS AL HORNO CON CEBOLLA Y PIMIENTO VERDE www.lasrecetasdemanu.com/2018/09/sardinas-al-horno-con-cebolla-y.html
  7. Sardinas al horno con patatas y cebolla www.lecturas.com/recetas/sardinas-horno-patatas-y-cebolla_2123.html
  8. Los cocineros coinciden: "Las sardinas al horno más jugosas no se hacen con cebolla, sino con 2 limones, 2 dientes de ajo y 4 ramitas de perejil" cronicaglobal.elespanol.com/gastronomia/20260918/cocineros-coinciden-sardinas-horno-jugosas-…
  9. Receta de Sardinas con salsa mediterránea recetascomidas.com/receta/sardinas-con-salsa-mediterranea
  10. Sardinas al horno - Gallina Blanca www.gallinablanca.es/receta/sardinas-al-horno/
  11. Sardinas al horno, receta fácil y casera paso a paso recetasdecocina.elmundo.es/2023/10/sardinas-al-horno-receta-facil-casera.html
  12. Sardinas Con Tomate Y Cebolla Al Horno Receta de "cocinar con jorgette" cookpad.com/es/recetas/3323308-sardinas-con-tomate-y-cebolla-al-horno
  13. Los 10 errores que cometes al cocinar sardinas www.lavanguardia.com/comer/tendencias/20200604/7062/10-errores-cometes-cocinar-sardinas.html
  14. Sardinas en escabeche: cómo hacerlas y cuánto duran en el frigorífico www.que.es/2021/06/27/sardinas-escabeche-duracion-frigorifico/
  15. Sardinas, como pedir sardinas en la pescadería - Juanpescatero www.juanpescatero.com/el-pescado-azul/sardinas/
  16. Sardinas confitadas en aceite de oliva - Recetas de Miriam García / El invitado de invierno invitadoinvierno.com/sardinas-confitadas-aceite-oliva/

State: Published after documentary validation; no “Tested” label is shown.

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