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RecipesOven-Baked Salmon with Onion
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Documented recipe

Oven-Baked Salmon with Onion

Oven-baked salmon portions served on a bed of softened onion, with olive oil, salt, and pepper.

The onion is cooked first in the baking dish and forms a base for the salmon portions. Since portion thickness and ovens vary, start checking the fish after 15 minutes of baking.

· Published on

Total time33 min
DifficultyEasy
servings4
Oven-Baked Salmon with Onion
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare the onion

    Cut the onion into thin strips.

    5 min
  2. 02

    Soften the onion

    Heat the olive oil in a pan and cook the onion over low heat for 10 minutes with the salt. Transfer the onion to an ovenproof dish and spread it out as a base.

    10 min
  3. 03

    Season the salmon

    Place the salmon fillets on top of the onion and spread the black pepper over them.

  4. 04

    Bake the salmon

    Bake in an oven preheated to 175 °C. Start checking doneness at 15 minutes; depending on thickness, it may need up to 18 minutes. Remove the dish when the salmon separates into flakes under gentle pressure from a fork.

    18 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Toxiinfección alimentaria | EFSA www.efsa.europa.eu/es/safe2eat/food-poisoning
  3. Recetas de salmón al horno | Consejos de cocina fáciles y saludables globalseafoods.com/es/blogs/recipes/baked-salmon
  4. Receta de Salmón al Horno +3 Guarniciones - Paulina Cocina www.paulinacocina.net/salmon-al-horno/26891
  5. Google Drive: inicio de sesión doi.org/10.3926/oms.24
  6. 17 recetas de salmón fresco deliciosas, rápidas y fáciles www.directoalpaladar.com/recetas-de-pescados-y-mariscos/17-recetas-de-salmon-al-horno-delici…
  7. Effect of Various Cooking Methods on Technological and Sensory Quality of Atlantic Salmon (Salmo salar) - PubMed pubmed.ncbi.nlm.nih.gov/31394833/
  8. Salmón al horno | The Spanish Cuisine thespanishcuisine.com/es/recetas/salmon-al-horno
  9. Descubre cómo preparar la cebolla para tus platos - ALDI www.aldi.es/inspirate/recetas/pescados-y-mariscos/salmon-al-horno-con-patatas-y-cebolla.html
  10. Salmón al horno - Gallina Blanca www.gallinablanca.es/receta/salmon-al-horno-61724/
  11. Salmón al horno con cebolla y tomate www.elespanol.com/cocinillas/recetas/pescado-y-marisco/20120528/salmon-horno-cebolla-tomate/…
  12. Salmón con corteza mediterránea Mezcle, Hornee y Disfrute - Nashi Food! www.nashifood.com/es/salmon-con-corteza-mediterranea/
  13. Receta de salmón al horno fácil y saludable www.petitchef.es/recetas/plato/salmon-al-horno-fid-1428119
  14. Salmón al horno facilísimo borges.es/recetas/receta-salmon-al-horno-facil/
  15. Receta de salmón al horno - Aceites de Oliva de España www.aceitesdeolivadeespana.com/recetas/receta-de-salmon-al-horno/
  16. Cocinar salmón al horno: consejos e ideas de recetas » Dolso dolso.es/blog-de-cocina/cocinar-salmon-al-horno-consejos-e-ideas-de-recetas/
  17. Delicioso Salmón con Patatas y Cebolla al Horno: Receta Fácil y Saludable - cafe-restaurantecheca.es - Blog Informativo cafe-restaurantecheca.es/salmon-con-patatas-y-cebolla-al-horno/
  18. Receta de salmón al horno con patatas y cebolla ✅️ Sabor a Tierra y Mar saboratierraymar.es/receta-de-salmon-al-horno-con-patatas-y-cebolla/

State: Published after documentary validation; no “Tested” label is shown.

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