Documented recipe

Oven-Baked Trout with Onion

Open-faced oven-baked trout with onion, garlic, olive oil, salt, and pepper.

A simple preparation of open-faced trout, oven-baked with finely sliced onion and chopped garlic.

Total time40 min
DifficultyEasy
servings4
Oven-Baked Trout with Onion
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Prepare the oven and baking dish

    Preheat the oven to 200 °C. Line an ovenproof dish with baking paper and brush it with the olive oil.

  2. 02

    Assemble the trout

    Place the open-faced trout in the dish, skin-side down. Season it with the salt and pepper. Scatter the sliced onion and chopped garlic over the top.

  3. 03

    Bake

    Bake for 30 minutes at 200 °C.

    30 min
Per serving

Estimated nutrition

878.02 kcal / 3,676.41 kJ
Fat
21.81 g
Saturates
2.67 g
Carbohydrate
14.18 g
Sugars
1.28 g
Protein
156.62 g
Salt
16.35 g

Estimate calculated from the stated quantities. Values may vary by brand, ingredient size, preparation and cooking.

Calculation coverage: 100% · USDA FoodData Central

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación adecuada de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/proper-food-handling
  3. EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
  4. Trucha al horno con cebolla, calabacín y tomate okdiario.com/recetas/receta-trucha-horno-verduras-3725922
  5. ▷ Receta de Trucha al horno con patatas y cebolla ✅ www.dietfarma.com/receta/trucha-al-horno-con-patatas-y-cebolla
  6. Truchas al horno con patatas, tomate, cebolla y limón - facilisimo.com cg.facilisimo.com/mob/997884.html
  7. Receta de Trucha asalmonada al horno con verduras mediterráneas - Disanfrio disanfrio.com/receta-de-trucha-asalmonada-al-horno-con-verduras-mediterraneas/
  8. Receta De Trucha Encebollada Al Horno - OkChef es.okchef.com/recipes/01j972m0v9bmft0dtx2302nxpa
  9. 256 recetas muy ricas de trucha con cebolla compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/trucha%20con%20cebolla
  10. Receta de Trucha al horno con bacon y cebolla www.myrealfood.app/es/recipe/fZ4jZ8r0YFvbzy60OI4j
  11. Truchas al horno - Gurmé www.abc.es/gurme/recetas/sevi-truchas-al-horno-201601300900_noticia.html
  12. Trucha encebollada al horno - Fácil recetas.elperiodico.com/receta-de-trucha-encebollada-al-horno-51271.html
  13. Trucha al horno con verduras rellena de jamón | Recetas con Sazón recetasconsazon.com/receta/trucha-al-horno-con-verduras/
  14. Truchas asadas al horno - Gallina Blanca www.gallinablanca.es/receta/truchas-asadas-al-horno/
  15. Trucha al horno con patatas y cebolla - Cocina Casera y Facil www.cocinacaserayfacil.net/trucha-al-horno-con-patatas-y-cebolla/
  16. Trucha al horno: tiempo y temperatura. - Gastropatios gastropatios.es/trucha-al-horno-tiempo-y-temperatura/

State: Published after documentary validation; no “Tested” label is shown.

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