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RecipesBaked Oatmeal with Berries and Seeds
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Documented recipe

Baked Oatmeal with Berries and Seeds

Baked oatmeal with banana, peanut butter, chia seeds, and berries, baked until the center is set but still moist.

A baked preparation designed to be cut into portions, with fresh or frozen berries folded into a mixture of oats, almond milk, banana, and chia.

· Published on

Total time50 min
DifficultyVery easy
servings6
Baked Oatmeal with Berries and Seeds
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Preheat and prepare the baking dish

    Preheat the oven to 180°C and lightly grease a 23 × 28 cm baking dish.

  2. 02

    Mix the base

    Mash the bananas in a large bowl until smooth. Add the peanut butter, chia seeds, rolled oats, almond milk, and vanilla extract; mix with a fork.

  3. 03

    Fold in the berries and bake

    Fold in the berries, pour the mixture into the prepared dish, and bake at 180°C.

    25 min
  4. 04

    Rest and portion

    Let the baked oatmeal cool in the dish before serving it warm.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Avena horneada con cacao y frutos rojos: desayuno saludable, fibra y antioxidantes - Infobae www.infobae.com/mexico/2026/04/25/avena-horneada-con-cacao-y-frutos-rojos-desayuno-saludable…
  3. Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
  4. Avena horneada con cacao y frutos rojos: el desayuno saludable que todos prueban www.elconfidencialdigital.com/articulo/gourmet/avena-horneada-cacao-frutos-rojos-desayuno-sa…
  5. Avena horneada con frutos rojos: el desayuno que se cocina una vez y te acompaña toda la semana www.flofrontini.com/post/avenahorneada
  6. Alérgenos alimentarios | EFSA www.efsa.europa.eu/es/safe2eat/food-allergens
  7. Bowl de avena con frutos rojos y frutos secos crujientes | Desayuno saludable y energético www.cunadeplatero.com/recetas/desayuno-energetico-bowl-avena-frutos-rojos/
  8. Pan de avena con frutos rojos | Recetas Vive Zulka® vivezulka.com/recetas/todas/avena-horneada-con-frutos-rojos
  9. 834 recetas muy ricas de desayuno de cereales de avena y frutos rojos compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/desayuno%20de%20cereales%20de%20avena%20y%20frutos%20rojos
  10. Desayuno saludable, crumble de frutos rojos, avena y semillas - Happy Soul happy-soul.es/crumble-de-frutos-rojos-avena-y-semillas/
  11. Receta de Porridge de avena con frutos rojos www.myrealfood.app/es/recipe/u0V8C5dHMVbDcu8m8Ziy
  12. Avena nocturna con frutos rojos: receta de desayuno saludable muy fácil y personalizable www.directoalpaladar.com/recetas-vegetarianas/avena-nocturna-frutos-rojos-receta-desayuno-sa…
  13. Porridge de avena y frutos rojos, fácil y deliciosa | Paleobull paleobull.com/blogs/estilo-paleo/porridge-de-avena-y-frutos-rojos-rapido-facil-y-delicioso-r…
  14. Avena, propiedades y beneficios de este cereal | Adeslas www.segurcaixaadeslas.es/espacio-de-salud-y-bienestar/avena-conoce-como-influye-este-cereal-…
  15. Frutigran Avena y Frutos rojos – 175 g ar.openfoodfacts.org/producto/7790045827054/frutigran-avena-y-frutos-rojos

State: Published after documentary validation; no “Tested” label is shown.

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