Documented recipe

Oven-Baked Meagre with Onion

Oven-baked meagre on a bed of potatoes and onion roasted with rosemary. Serves 4.

The potatoes and onion roast first and form a bed for the meagre, which is added near the end to help prevent it from drying out. The recipe is designed for a meagre weighing approximately 1.2 kg.

Total time75 min
DifficultyEasy
servings4
Oven-Baked Meagre with Onion
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Prepare the meagre

    Ask for the meagre to be cleaned, filleted and deboned; if needed, check that no bones remain. Set the fillets aside to add later.

    30 min
  2. 02

    Arrange the vegetable base

    Preheat the oven to 200 °C. Peel and cut the potatoes into cubes; cut the onions into wedges. Put both in an oven dish, add the oil and rosemary, and toss to distribute the seasoning.

  3. 03

    Roast the potatoes and onions

    Roast the dish of potatoes and onions for 35 minutes at 200 °C.

    35 min
  4. 04

    Add the meagre and finish baking

    Remove the dish from the oven, place the meagre fillets over the vegetables and bake for a further 10 minutes at 200 °C. Check that it is done before serving.

    10 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

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  2. Google Drive: inicio de sesión doi.org/10.3926/oms.24
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State: Published after documentary validation; no “Tested” label is shown.

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