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RecipesOven-Baked Monkfish with Onion
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Documented recipe

Oven-Baked Monkfish with Onion

Oven-baked monkfish on a bed of potato and onion, with white wine and olive oil. Serves 4.

Bake the onion and potato first so they begin to soften; then add the monkfish and finish cooking until it is thoroughly cooked.

· Published on

Total time55 min
DifficultyEasy
servings4
Oven-Baked Monkfish with Onion
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare and bake the base

    Heat the oven to 200 °C. Put the potato and onion in an oven dish, add the olive oil, white wine, and some of the salt and pepper, then mix to distribute. Bake for 20 minutes.

    20 min
  2. 02

    Add the monkfish and finish cooking

    Season the monkfish with the remaining salt and pepper and place it on top of the potato and onion. Return the dish to the 200 °C oven for 15–20 minutes; begin checking toward the shorter end of that range.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

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  4. Temperatura de los alimentos y Seguridad Alimentaria www.manipulador-de-alimentos.es/blog/temperatura-de-los-alimentos/
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State: Published after documentary validation; no “Tested” label is shown.

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