Weekly menu
Weekly menu for 17 October
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Jamaican Ackee with Saltfish
35 min
4 servings
Tuesday · Breakfast
Kenyan mahamri
135 min
4 servings
Wednesday · Breakfast
Nigerian Akara
525 min
4 servings
Thursday · Breakfast
Nepali Sel Roti
345 min
4 servings
Friday · Breakfast
Bolivian Buñuelos with Panela Syrup
50 min
16 servings
Saturday · Breakfast
Moroccan Baghrir
90 min
4 servings
Sunday · Breakfast
Malaysian nasi lemak
60 min
4 servings
Lunch
Monday · Lunch
Turkish manti with beef, yogurt and paprika butter
153 min
4 servings
Tuesday · Lunch
New Zealand Fish and Seafood Chowder
30 min
4 servings
Wednesday · Lunch
Guatemalan red tamales
180 min
10 servings
Thursday · Lunch
Korean Haemul Pajeon with Seafood and Scallions
33 min
4 servings
Friday · Lunch
Australian Grilled Barramundi with Lemon Myrtle
25 min
3 servings
Saturday · Lunch
Portuguese caldo verde
50 min
4 servings
Sunday · Lunch
New Zealand Curried Kumara Soup
34 min
4 servings
Afternoon snack
Monday · Afternoon snack
Kenyan mahamri
135 min
4 servings
Tuesday · Afternoon snack
Nigerian Akara
525 min
4 servings
Wednesday · Afternoon snack
Fijian steamed purini
90 min
4 servings
Thursday · Afternoon snack
Traditional Polish Sernik with Twaróg
395 min
8 servings
Friday · Afternoon snack
South African Melktert
193 min
8 servings
Saturday · Afternoon snack
Nepali Sel Roti
345 min
4 servings
Sunday · Afternoon snack
Bolivian Buñuelos with Panela Syrup
50 min
16 servings
Dinner
Monday · Dinner
Guatemalan red tamales
180 min
10 servings
Tuesday · Dinner
Korean Haemul Pajeon with Seafood and Scallions
33 min
4 servings
Wednesday · Dinner
Australian Grilled Barramundi with Lemon Myrtle
25 min
3 servings
Thursday · Dinner
Portuguese caldo verde
50 min
4 servings
Friday · Dinner
New Zealand Curried Kumara Soup
34 min
4 servings
Saturday · Dinner
Jordanian Maqluba with Lamb and Eggplant
190 min
6 servings
Sunday · Dinner
Ghanaian Banku with Oven-Baked Tilapia
25 min
4 servings