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RecipesNepali Sel Roti
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Documented recipe

Nepali Sel Roti

Nepali rice, banana, and cardamom rings, fried until golden. Makes 4 servings.

In this version, soaked rice is blended with milk and banana, then flavored with cardamom. The batter rests for 45 minutes; the rice needs 5 hours of soaking.

· Published on

Total time345 min
DifficultyIntermediate
servings4
Nepali Sel Roti
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Soak the rice

    Rinse the rice and soak it for 5 hours. Then discard the water and drain the rice.

    300 min
  2. 02

    Blend and season the batter

    Blend the drained rice with the milk and peeled banana. Add the sugar, ground cardamom, and salt; mix until combined. The batter should pour in a steady stream.

  3. 03

    Rest the batter

    Cover the batter and let it rest for 45 minutes.

    45 min
  4. 04

    Heat the oil

    Heat the neutral oil in a deep pan until it reaches 170 °C.

  5. 05

    Shape and fry the sel roti

    Pour the batter into the hot oil in rings. Fry each one, turning it to brown the other side as well; remove and drain.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  2. SEGURIDAD ALIMENTARIA Y OBLIGACIONES DE LOS ... www.malaga.eu/export/sites/malagaeu/feria-de-malaga/.galleries/DOCUMENTOS-Feria-2022/Normas-…
  3. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  4. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  5. Cocinando a baja temperatura: claves para aplicar la técnica sous vide de manera segura - AZTI www.azti.es/blog/claves-para-aplicar-la-tecnica-sous-vide-de-manera-segura/
  6. \r\n \n Temperaturas de conservación de alimentos: SAIA las detalla en TVE\n \r\n www.saia.es/temperaturas-conservacion-alimentos
  7. Colegio de veterinarios de Castellón [covcs.es] | Seguridad alimentaria covcs.es/page/35/seguridad-alimentaria
  8. La seguridad alimentaria durante la cocción a baja temperatura janby.kitchen/es/blog/2021/04/la-seguridad-alimentaria-durante-la-coccion-a-baja-temperatura
  9. Cocinando: Hoy toca Sel Roti - Nepal Sonríe nepalsonrie.org/cocinando-hoy-toca-sel-roti/
  10. El encanto de Nepal en un bocado: descubre el sel roti y enamórate fácilmente | MDZ Online www.mdzol.com/tendencias/2023/12/28/el-encanto-nepal-un-bocado-descubre-el-sel-roti-y-enamor…
  11. Informe del Comité Científico de la ... www.aesan.gob.es/dam/jcr:93104ea0-6546-4e98-ba54-6862810e4049/TIEMPO-TEMPERATURA.pdf
  12. Recipe | Nepali Sel Roti - Roots and Leisure rootsandleisure.com/recipe-nepali-sel-roti/
  13. Nepali Sel Roti | Cherry & Dennis goldendennis.com/en/recipe-nepali-sel-roti.html

State: Published after documentary validation; no “Tested” label is shown.

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