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RecipesApple and Seed Baked Oatmeal
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Documented recipe

Apple and Seed Baked Oatmeal

Baked oatmeal with applesauce and apple pieces, chia seeds, cinnamon, and pecans. Makes 4 servings.

An apple and oat mixture baked until firm but still moist in the center. The recipe is based on proportions for baked oatmeal with apple and chia.

· Published on

Total time55 min
DifficultyVery easy
servings4
Apple and Seed Baked Oatmeal
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Mix the base

    Preheat the oven to 180 °C. In a bowl, mix the applesauce with the almond milk. Stir in the rolled oats, chia seeds, and ground cinnamon until evenly combined.

    5 min
  2. 02

    Add the apple and pecans

    Fold in the diced apple and chopped pecans. Transfer the mixture to an ovenproof dish about 23 × 28 cm in size.

  3. 03

    Bake

    Bake at 180 °C for 20 to 30 minutes. Start checking for doneness after 20 minutes.

    30 min
  4. 04

    Let it rest

    Remove the dish from the oven and let the oatmeal rest for 20 minutes before serving.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación segura de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/handling-food-safely
  3. Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
  4. Como Conservar Avena: natural, cocida o fermentada【 2026 】 conservatodo.com/conservar-avena
  5. ^ ^ ^ ^ ^ ^' i Núm. 16/87 HD Alteración fisiolbgica de las manzanas www.mapa.gob.es/ministerio/pags/biblioteca/hojas/hd_1987_16.pdf
  6. El efecto de la temperatura de conservación sobre la viabilidad de las semillas del pijío cavanillesia platanifolia | La Granja doi.org/10.17163/lgr.n40.2024.04
  7. La avena, uno de los cereales más antiguos cultivados por el ser humano - Gastronomia.com España espana.gastronomia.com/noticia/9080/la-avena-uno-de-los-cereales-mas-antiguos-cultivados-por…
  8. [Feeding and assessment of nutritional status of spanish adolescents (AVENA study). Evaluation of risks and interventional proposal. I.Methodology] - PubMed pubmed.ncbi.nlm.nih.gov/12621808/
  9. Avena horneada con manzana | Recetas Nestlé www.recetasnestle.cl/recetas/avena-horneada-con-manzana
  10. Avena Horneada con Manzana y Canela INGREDIENTES DIRECCIONES www.secondharvestmidtn.org/wp-content/uploads/2026/02/AvenaHorneadaconManzanayCanela_Desayun…
  11. Avena al Horno con Manzana Condimentada | Food Hero | receta foodhero.org/es/recipes/avena-al-horno-con-manzana-condimentada
  12. Avena con Manzana y Canela Hechas Durante la Noche - Toluca Foods tolucafoods.com/es/recetas/avena-con-manzana-y-canela-hechas-durante-la-noche/
  13. Porridge de avena y frutas | Balanç | Multidisciplina en salud integral www.balanccastellon.es/recetas/porridge-de-avena-y-frutas/
  14. Avena horneada con manzana y nueces – InnerBuddies www.innerbuddies.com/es/pages/recipe/baked-oats-with-apple-and-walnuts
  15. Avena horneada con manzana y nueces – Tru Supplements gettrusupps.com/es/blogs/news/recipe-corner-apple-pecan-baked-oatmeal

State: Published after documentary validation; no “Tested” label is shown.

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