KitchenPauseRecipes to enjoy
My kitchen
My kitchenEverything you have organised on this device.
Saved recipes0 Shopping list0 Weekly planner0
EN
Español English Français Italiano Deutsch Português
RecipesBaked Mackerel with Zucchini
Clear recipes for everyday cooking and treats.
Home/Recipes/Baked Mackerel with Zucchini
Documented recipe

Baked Mackerel with Zucchini

Mackerel baked over a bed of zucchini and tomato, finished with fresh basil.

A Mediterranean-inspired oven dish in which the vegetables cook as a base and the mackerel roasts on top.

· Published on

Total time30 min
DifficultyEasy
servings4
Baked Mackerel with Zucchini
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare the oven and vegetables

    Heat the oven to 220 °C. Wash the zucchini and tomatoes; cut the zucchini into rounds and the tomatoes into wedges.

    5 min
  2. 02

    Assemble and bake

    Toss the zucchini and tomato with the oil in an ovenproof dish. Place the cleaned mackerel on top and bake for 25 minutes at 220 °C.

    25 min
  3. 03

    Finish and serve

    Chop the fresh basil and scatter it over the mackerel and vegetables before serving.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación adecuada de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/proper-food-handling
  3. El secreto infalible para que el calabacín dure meses sin estropearse y la clave para detectar a tiempo si es peligroso tomarlo www.cope.es/actualidad/salud-bienestar/noticias/secreto-infalible-calabacin-dure-meses-estro…
  4. Caballa al Horno con 7 trucos - Paulina Cocina www.paulinacocina.net/caballa-al-horno/41591
  5. Caballa al horno (3 recetas fáciles, rápidas y muy sanas) - PequeRecetas www.pequerecetas.com/receta/caballa-al-horno/
  6. Caballa al horno - Gallina Blanca www.gallinablanca.es/receta/caballa-al-horno/
  7. Caballa a la mediterránea — Cookmonkeys www.cookmonkeys.com/caballa-a-la-mediterranea
  8. Caballa al horno cocinandoconevelin.blogspot.com/2016/03/caballa-al-horno.html
  9. Caballa asada con calabacín, tomates y albahaca www.hola.com/cocina/recetas/20200729172850/caballa-horno-calabacin-tomates/
  10. Caballa al horno - Recetas italianas de GialloZafferano www.giallozafferano.es/recetas/caballa-al-horno.html
  11. COCINA SANA MEDITERRANEA: CABALLA AL HORNO (OTRA) cocinasanamediterranea.blogspot.com/2011/06/caballa-al-horno-otra.html
  12. Caballa al Horno - Receta FÁCIL (Con Patatas) recetas.elperiodico.com/receta-de-caballa-al-horno-72724.html
  13. Receta de Caballa al horno| Noticias | TuMedico.com ve.tumedico.com/noticia/2073/receta-de-caballa-al-horno/
  14. Caballa, al horno: energía 1036 Kj, agua 61 g., grasas 20 g. y proteínas 17 g. diet.es/alimento/caballa-al-horno/
  15. Caballa: propiedades, beneficios y cómo cocinarla www.delfinultracongelados.es/caballa/
  16. Caballa al horno - Alimerka www.alimerka.es/receta/caballa_horno
  17. Caballa o verdel al horno, una receta saludable, fácil y rápida con pescado azul de temporada www.vitonica.com/recetas-saludables/caballa-verdel-al-horno-receta-saludable-facil-rapida-pe…

State: Published after documentary validation; no “Tested” label is shown.

Weekly planner

Choose a day and meal