KitchenPauseRecipes to enjoy
My kitchen
My kitchenEverything you have organised on this device.
Saved recipes0 Shopping list0 Weekly planner0
EN
Español English Français Italiano Deutsch Português
RecipesMoroccan Bissara with Dried Fava Beans
Clear recipes for everyday cooking and treats.
Home/Recipes/Moroccan Bissara with Dried Fava Beans
Documented recipe

Moroccan Bissara with Dried Fava Beans

A thick Moroccan cream of dried fava beans, garlic, cumin, and paprika, served hot with olive oil.

This version of Moroccan bissara is made with peeled dried fava beans and blended until smooth. The long soak and slow cooking soften the beans; olive oil is added when serving.

· Published on

Total time780 min
DifficultyEasy
servings4
Moroccan Bissara with Dried Fava Beans
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Soak the beans

    Rinse the peeled dried fava beans and soak them for 12 hours in plenty of water. Then drain and rinse them again.

    720 min
  2. 02

    Cook the beans

    Put the drained beans in a pot with 1 litre of water, the garlic cloves, cumin, sweet paprika, and black pepper. Bring to a boil, reduce the heat, and simmer for about 50 minutes.

    50 min
  3. 03

    Blend and finish the cream

    Blend the beans and their cooking liquid until smooth. Heat the cream over low heat for 5 minutes, stirring so it does not stick.

    5 min
  4. 04

    Serve

    Divide the hot bissara among bowls and drizzle the extra-virgin olive oil over the top.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  4. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  5. Informe del Comité Científico de la ... www.aesan.gob.es/dam/jcr:93104ea0-6546-4e98-ba54-6862810e4049/TIEMPO-TEMPERATURA.pdf
  6. - YouTube www.youtube.com/watch?v=pYjKxlIkPx8
  7. Cómo hacer Bissara marroquí - Blog de viajes de Marruecos www.unikmaroctours.com/blog/como-hacer-bissara-marroqui/
  8. Bissara, la receta de la exquisita sopa de habas marroquí bonviveur.com/es/recetas/bissara
  9. Bissara, receta de la sopa vegana y reconfortante tradicional de Marruecos www.directoalpaladar.com/recetas-vegetarianas/bissara-receta-tradicional-marroqui
  10. Bissara marroquí tradicional. Crema de habas o guisantes secos www.abc.es/recetasderechupete/bissara-marroqui-tradicional-crema-de-habas-seca-de-toda-la-vi…
  11. Saborea la auténtica Bissara marroquí www.tererecetas.com/2019/06/bissara-marroqui-receta-a-mi-manera.html
  12. Bissara / Baisara. Crema de habas marroquí [Siente Marruecos] www.sientemarruecos.viajes/blog/crema-de-habas-marroqui/
  13. Bissara | Receta tradicional marroquí | Recetas Fáciles ✔️ www.recetasfaciles.com.es/receta-facil/bissara/
  14. Bissara, plato tradicional de la cocina marroquí | Excelencias Gourmet www.excelenciasgourmet.com/es/bissara-plato-tradicional-de-la-cocina-marroqui
  15. Bissara - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Bissara

State: Published after documentary validation; no “Tested” label is shown.

Weekly planner

Choose a day and meal