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RecipesBaked Peach and Seed Oatmeal
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Documented recipe

Baked Peach and Seed Oatmeal

Four individual portions of baked oatmeal with peach and chia seeds, baked at 180 °C.

The oat, banana, egg, and plant-based drink base is baked in individual ramekins. Peach and chia seeds are added before baking.

· Published on

Total time40 min
DifficultyVery easy
servings4
Baked Peach and Seed Oatmeal
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare the oven and peaches

    Preheat the oven to 180 °C. Wash and cut the peaches.

  2. 02

    Blend the base

    Blend the rolled oats, bananas, eggs, almond drink, salt, and baking soda until the desired consistency is reached.

  3. 03

    Portion

    Divide the mixture among four oven-safe ramekins. Add the cut peaches and chia seeds.

  4. 04

    Bake

    Bake at 180 °C for 20–25 minutes. Let cool slightly before serving.

    25 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación adecuada de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/proper-food-handling
  3. Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
  4. Como Conservar Avena: natural, cocida o fermentada【 2026 】 conservatodo.com/conservar-avena
  5. Manual de Alimentación Saludable www.mutualia.eus/es/seguridad-salud-navidad-consejos-mutualia/files/2024/04/MUTUALIA-Guia-Al…
  6. Effect of microwave heating during alkaline-cooking of aflatoxin contaminated maize - PubMed pubmed.ncbi.nlm.nih.gov/21535794/
  7. Avena fría con limón, vainilla y melocotón asado, la receta de un desayuno de campeones www.lavanguardia.com/comer/recetas/20210705/7564959/avena-fria-limon-vainilla-melocoton-asad…
  8. Porridge de avena con melocotón - Calidad Pascual www.calidadpascual.com/recetas/porridge-de-avena-con-melocoton/
  9. Avena, melocotón y frutos secos para desayunar… 24zanahorias.wordpress.com/2015/08/28/avena-melocoton-y-frutos-secos-para-desayunar/
  10. Avena remojada fría con limón, vainilla y melocotón asado » Being Biotiful www.beingbiotiful.com/blog/avena-remojada-fria-con-limon-vainilla-y-melocoton-asado/
  11. Barritas de melocotón y avena - Recetas de Miriam García / El invitado de invierno invitadoinvierno.com/barritas-melocoton-avena/
  12. 115 recetas muy ricas de mix de fruta avena y semillas compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/mix%20de%20fruta%20avena%20y%20semillas
  13. Pan de copos de avena y melocotón - Receta de www.dia.es/recetas/receta/pan-de-copos-de-avena-y-melocoton
  14. Receta de baked oats o avena horneada - Blog Conasi www.conasi.eu/blog/recetas/celiacos/baked-oats-avena-horneada/
  15. Avena horneada - Veganuary veganuary.com/es/recetas/avena-horneada/
  16. Melocotones al Horno con Canela y Avena - Conservas El Escolar blog.conservaselescolar.es/melocotones-al-horno-con-canela-y-avena/

State: Published after documentary validation; no “Tested” label is shown.

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