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RecipesOven-roasted chicken with carrots
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Documented recipe

Oven-roasted chicken with carrots

Roasted chicken breast with carrots, onion, garlic, and oregano.

An oven dish for four, with the vegetables and chicken cooked together in one baking dish.

· Published on

Total time90 min
DifficultyIntermediate
servings4
Oven-roasted chicken with carrots
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare the ingredients

    Preheat the oven to 190°C. Cut the carrots and onion; peel the garlic. Put the vegetables and garlic in a baking dish, add the oil, and toss to coat.

    15 min
  2. 02

    Roast

    Season the chicken breast with salt and oregano. Place it over the vegetables and roast at 190°C for 75 minutes.

    75 min
Per serving

Estimated nutrition

726.16 kcal / 3,036.61 kJ
Fat
35.35 g
Saturates
6.94 g
Carbohydrate
74.77 g
Sugars
23.38 g
Protein
27.24 g
Salt
4.31 g

Estimate calculated from the stated quantities. Values may vary by brand, ingredient size, preparation and cooking.

Calculation coverage: 100% · USDA FoodData Central

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Cooking chicken at home: Common or recommended approaches to judge doneness may not assure sufficient inactivation of pathogens - PubMed pubmed.ncbi.nlm.nih.gov/32348316/
  3. Manipulación segura de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/handling-food-safely
  4. Receta de Pechuga de pollo + zanahoria al horno www.myrealfood.app/es/recipe/WLUWkydcczWVpeyH5JGm
  5. Pollo Al Horno Con Cebolla Y Zanahoria Receta de grego&monica cookpad.com/es/recetas/12845052
  6. Pollo al horno con zanahorias | Cocinando a mi manera www.cocinandoamimanera.com/blog/polloalhornoconzanahorias
  7. Pollo al horno con patatas y verduras asadas, la receta casera y fácil para triunfar www.directoalpaladar.com/recetas-de-carnes-y-aves/pollo-al-horno
  8. Muslos de pollo asados con zanahoria: Receta fácil y deliciosa www.bezzia.com/muslos-de-pollo-asados-con-zanahoria/
  9. Cómo hacer pollo asado jugoso con verduras al horno y salsa de miel y mostaza www.13.cl/c/programas/dieta-mediterranea/momentos/como-hacer-pollo-asado-jugoso-con-verduras…
  10. Pollo al horno con zanahorias, papas y manzanas - Palta Pan www.paltapan.com/receta/pollo-al-horno-con-zanahorias-papas-y-manzanas
  11. Ensalada de pollo asado al horno con zanahoria, aguacate y vinagreta cítrica - La Loma Market www.lalomamarket.es/ensalada-de-pollo-asado-al-horno-con-zanahoria-aguacate-y-vinagreta-citr…
  12. » Pollo asado con verduras blogs.canalsur.es/cometelocs/2024/05/01/pollo-asado-con-verduras/
  13. Un pollo asado al horno muy fácil de preparar cooking.elmundo.es/recetas/receta-pollo-asado-horno.html
  14. Pollo al horno asado: cuál es la temperatura ideal para que sea sano theobjective.com/lifestyle/nutricion/2024-09-25/pollo-horno-asado-temperatura-ideal-sano/
  15. Una nutricionista explica cuánto puede durar el pollo cocinado en la nevera: puede que lo estés haciendo mal www.elconfidencial.com/gastronomia/2024-09-13/nutricionista-explica-duanto-dura-pollo-cocina…
  16. Un experto alerta del riesgo de dejar una pechuga de pollo dos horas fuera de la nevera: "Anda solo de tantos bichos" www.lavanguardia.com/comer/expres/20231002/9268143/experto-alerta-riesgo-dejar-pechuga-pollo…
  17. Conserva así el pollo | Comer o no comer comeronocomer.es/los-consejos/conserva-asi-el-pollo

State: Published after documentary validation; no “Tested” label is shown.

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