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RecipesEthiopian Spiced Dabo Bread
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Documented recipe

Ethiopian Spiced Dabo Bread

An Ethiopian wheat loaf with honey, oil, and spices: a simple version of dabo, distinct from the flatbread injera.

Ethiopian dabo comes in different forms and preparations. This recipe follows a documented version of a wheat loaf made with water, honey, oil, and spices; it is not presented as the only traditional form. The dough rests for 20 minutes and bakes for 40 minutes.

· Published on

Total time80 min
DifficultyIntermediate
servings4
Ethiopian Spiced Dabo Bread
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Mix the ingredients

    In a large bowl, mix the wheat flour, instant yeast, salt, coriander seeds, fenugreek seeds, and nigella seeds. Dissolve the honey in the warm water, then pour it into the bowl with the oil. Mix until all the ingredients are incorporated; the dough will be sticky.

  2. 02

    Let the dough rest

    Transfer the dough to a prepared baking pan and cover it. Leave it to rest for 20 minutes. While it rests, preheat the oven to 199 °C.

    20 min
  3. 03

    Bake the bread

    Bake the dough for 40 minutes at 199 °C. Serve warm.

    40 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. Cómo conservar el pan | Consumer www.consumer.es/seguridad-alimentaria/como-conservar-el-pan.html
  4. Gastronomía de Etiopía | Asociación ABAY www.abayetiopia.org/conoce-etiopia/gastronomia-de-etiopia
  5. Ínyera - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/%C3%8Dnyera
  6. Patty's Cake pattyscake-pbb.blogspot.com/2016/10/pan-de-miel-de-etiopia-yemarina-yewotet_32.html
  7. Dabo Bread Recipe - Compassion International www.compassion.com/blog/dabo-bread-recipe/
  8. - YouTube www.youtube.com/watch?v=KQoj907z98c
  9. Dabo (Ethiopian Bread) — Jewish Food Society www.jewishfoodsociety.org/recipes/dabo-ethiopian-bread-1
  10. dendecaguelu: El pan en Etiopía. www.dendecaguelu.com/2020/06/el-pan-en-etiopia.html
  11. Estudios de vida útil de la injera (pan etíope) academica-e.unavarra.es/entities/publication/82eed135-defa-4757-a559-8bedaf3dd01d
  12. ¿Cómo conservar el pan? | Teka España www.teka.com/es-es/inspiracion/consejos-y-mantenimiento/como-conservar-el-pan/
  13. Conservar el pan para mantenerlo fresco | OKIN www.okin.es/blog/como-conservar-el-pan-por-mas-tiempo-para-mantenerlo-fresco
  14. - YouTube www.youtube.com/watch?v=Vi5SezDpNJ0

State: Published after documentary validation; no “Tested” label is shown.

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