Weekly menu
Weekly menu for 19 September
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Baked Cocoa and Honey Oatmeal
40 min
6 servings
Tuesday · Breakfast
Almond and Honey Baked Oatmeal
45 min
6 servings
Wednesday · Breakfast
Coconut and Honey Baked Oatmeal
55 min
4 servings
Thursday · Breakfast
Carrot and Honey Baked Oatmeal
20 min
4 servings
Friday · Breakfast
Baked Cocoa and Honey Oatmeal
40 min
6 servings
Saturday · Breakfast
Almond and Honey Baked Oatmeal
45 min
6 servings
Sunday · Breakfast
Coconut and Honey Baked Oatmeal
55 min
4 servings
Lunch
Monday · Lunch
Beetroot Salad with Roasted Pepper
15 min
4 servings
Tuesday · Lunch
Mild Carrot and Leek Soup
40 min
4 servings
Wednesday · Lunch
Crunchy Cabbage and Tomato Salad
5 min
4 servings
Thursday · Lunch
Pea Stew with Aromatic Herbs
25 min
4 servings
Friday · Lunch
Dry Chickpea Rice with Homemade Stock
30 min
4 servings
Saturday · Lunch
Baked Pasta with Pumpkin and Ricotta
60 min
4 servings
Sunday · Lunch
Baked Salmon with Zucchini
29 min
4 servings
Afternoon snack
Monday · Afternoon snack
Baked Cocoa and Honey Oatmeal
40 min
6 servings
Tuesday · Afternoon snack
Almond and Honey Baked Oatmeal
45 min
6 servings
Wednesday · Afternoon snack
Lemon and Raspberry Tart
185 min
4 servings
Thursday · Afternoon snack
Lemon and almond cake
45 min
8 servings
Friday · Afternoon snack
Coconut and Honey Baked Oatmeal
55 min
4 servings
Saturday · Afternoon snack
Coconut and Almond Cake
45 min
12 servings
Sunday · Afternoon snack
Carrot and Honey Baked Oatmeal
20 min
4 servings
Dinner
Monday · Dinner
Crunchy Cabbage and Tomato Salad
5 min
4 servings
Tuesday · Dinner
Pea Stew with Aromatic Herbs
25 min
4 servings
Wednesday · Dinner
Dry Chickpea Rice with Homemade Stock
30 min
4 servings
Thursday · Dinner
Baked Pasta with Pumpkin and Ricotta
60 min
4 servings
Friday · Dinner
Baked Salmon with Zucchini
29 min
4 servings
Saturday · Dinner
Roasted Pumpkin Cream with Fennel
25 min
4 servings
Sunday · Dinner
Bulgur Salad with Roasted Pepper
20 min
4 servings