Documented recipe

Coconut and Honey Baked Oatmeal

Baked oatmeal with coconut, honey, banana, and seasonal fruit, baked until the surface is golden.

A shareable baked preparation based on rolled oats, shredded coconut, and honey. The flaxseed-and-water mixture thickens before it is combined with the remaining ingredients.

Total time55 min
DifficultyVery easy
servings4
Coconut and Honey Baked Oatmeal
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Thicken the flaxseed

    Mix the ground flaxseed with the warm water and let it rest for 5 minutes.

    5 min
  2. 02

    Prepare the dry ingredients

    Heat the oven to 180 °C. In a bowl, mix the rolled oats, almonds, shredded coconut, brown sugar, baking powder, cinnamon, and salt.

  3. 03

    Mix the liquids

    In another bowl, mix the almond milk, honey, melted coconut oil, and flaxseed mixture.

  4. 04

    Assemble the mixture

    Add the liquid mixture to the dry ingredients. Add the banana and seasonal fruit, then stir until they are distributed throughout the mixture. Transfer to an ovenproof baking dish.

  5. 05

    Bake

    Bake at 180 °C for 50 minutes.

    50 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación adecuada de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/proper-food-handling
  3. EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
  4. Seguridad alimentaria AESAN tratamiento térmico alimentos higieneambiental.com/higiene-alimentaria/seguridad-alimentaria-informe-de-aesan-sobre-el-tra…
  5. 3 recetas de avena horneada, un desayuno potente y delicioso | Pronto www.pronto.com.ar/cocina/2025/5/21/recetas-de-avena-horneada-un-desayuno-potente-delicioso-2…
  6. Galletas de Avena y Miel: La Guía Completa para Prepararlas Perfectas - delicias faciles con sara deliciasfacilesconsara.com/galletas-de-avena-y-miel-la-guia/
  7. Receta Hot cakes de avena, coco y miel lossaboresdemexico.com/receta-hot-cakes-avena-coco-miel/
  8. 5.384 recetas muy ricas de avena y miel compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/avena%20y%20miel
  9. Avena horneada con sabor a pastel: receta saludable para el desayuno www.excelsior.com.mx/recetas/avena-horneada-con-sabor-pastel-receta-saludable-para-desayuno
  10. Receta de galletas de avena, coco y avellanas con miel, para no saltarse la merienda www.directoalpaladar.com/postres/receta-galletas-avena-coco-avellanas-miel-para-no-saltarse-…
  11. Receta de Gachas de Avena con Leche de Coco y Miel - HSN www.hsnstore.com/blog/recetas-fitness/dulces/gachas-de-avena-con-leche-de-coco-y-miel/
  12. Goya Recetas Hojuelas de Avena con Leche de Coco y Chía | Goya Foods www.goya.com/es/recipes/overnight-oats-with-coconut-milk-and-chia-seeds/
  13. Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen www.theconsciousplantkitchen.com/es/baked-oatmeal/
  14. Receta Galletas de Avena y Miel | Gourmet www.gourmet.cl/recetas/galletas-avena-miel/
  15. ¿Cómo almacenar la avena cocida? - Pantori pantori.es/como-almacenar-la-avena-cocida/

State: Published after documentary validation; no “Tested” label is shown.

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