Weekly menu
Weekly menu for 27 September
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Baked Cocoa and Honey Oatmeal
40 min
6 servings
Tuesday · Breakfast
Almond and Honey Baked Oatmeal
45 min
6 servings
Wednesday · Breakfast
Coconut and Honey Baked Oatmeal
55 min
4 servings
Thursday · Breakfast
Carrot and Honey Baked Oatmeal
20 min
4 servings
Friday · Breakfast
Baked Oats with Yogurt and Honey
70 min
4 servings
Saturday · Breakfast
Baked Oatmeal with Berries and Seeds
50 min
6 servings
Sunday · Breakfast
Baked Peach and Seed Oatmeal
40 min
4 servings
Lunch
Monday · Lunch
Roasted Pumpkin Cream with Fennel
25 min
4 servings
Tuesday · Lunch
Bulgur Salad with Roasted Pepper
20 min
4 servings
Wednesday · Lunch
Smooth cauliflower and leek soup
42 min
4 servings
Thursday · Lunch
Crunchy Beetroot and Tomato Salad
10 min
4 servings
Friday · Lunch
Chickpea Stew with Aromatic Herbs
40 min
4 servings
Saturday · Lunch
Dry mushroom rice with homemade stock
55 min
4 servings
Sunday · Lunch
Baked pasta with leek and ricotta
30 min
4 servings
Afternoon snack
Monday · Afternoon snack
Almond and Honey Baked Oatmeal
45 min
6 servings
Tuesday · Afternoon snack
Lemon and Raspberry Tart
185 min
4 servings
Wednesday · Afternoon snack
Lemon and almond cake
45 min
8 servings
Thursday · Afternoon snack
Coconut and Honey Baked Oatmeal
55 min
4 servings
Friday · Afternoon snack
Coconut and Almond Cake
45 min
12 servings
Saturday · Afternoon snack
Carrot and Honey Baked Oatmeal
20 min
4 servings
Sunday · Afternoon snack
Orange and almond cake
60 min
8 servings
Dinner
Monday · Dinner
Smooth cauliflower and leek soup
42 min
4 servings
Tuesday · Dinner
Crunchy Beetroot and Tomato Salad
10 min
4 servings
Wednesday · Dinner
Chickpea Stew with Aromatic Herbs
40 min
4 servings
Thursday · Dinner
Dry mushroom rice with homemade stock
55 min
4 servings
Friday · Dinner
Baked pasta with leek and ricotta
30 min
4 servings
Saturday · Dinner
Oven-Baked Cod with Zucchini
30 min
4 servings
Sunday · Dinner
Oven-Baked Chicken Casserole with Carrots
75 min
4 servings