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RecipesRed Beans with Vegetables and Tomato
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Documented recipe

Red Beans with Vegetables and Tomato

A stew of cooked red beans with carrot, onion, green pepper, and tomato.

This quick version uses cooked beans and a vegetable-and-tomato base. Cut the vegetables into small pieces so they cook evenly.

· Published on

Total time37 min
DifficultyEasy
servings4
Red Beans with Vegetables and Tomato
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Prepare

    Wash and dice the carrots, onion, and pepper into small pieces. Finely chop the garlic. Drain and rinse the beans.

    15 min
  2. 02

    Sauté the base

    Heat the oil in a saucepan. Add the garlic and onion and cook, stirring, for 5 minutes.

    5 min
  3. 03

    Add the vegetables

    Add the pepper and cook for 5 minutes, stirring. Add the carrots and cook for a further 4 minutes.

    9 min
  4. 04

    Add the tomato

    Add the crushed tomato, sweet paprika, and salt. Stir and cook for 5 minutes.

    5 min
  5. 05

    Finish the stew

    Add the beans and stir. Cook for 3 minutes, bringing the stew to a boil so it is heated throughout.

    3 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Manipulación adecuada de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/proper-food-handling
  3. EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
  4. TABLA DE ALMACENAMIENTO EN REFRIGERADOR Y CONGELADOR www.fda.gov/media/76116/download
  5. Is your lunch salad safe to eat? Occurrence of bacterial pathogens and potential for pathogen growth in pre-packed ready-to-eat mixed-ingredient salads - PubMed pubmed.ncbi.nlm.nih.gov/29230273/
  6. El control de la temperatura en los alimentos | Consumer www.consumer.es/seguridad-alimentaria/el-control-de-la-temperatura-en-los-alimentos.html
  7. Refrigeración de Frutas y Hortalizas: Por qué es importante ☑ www.josebernad.com/conservacion-frigorifica-de-frutas-hortalizas/
  8. Conservar frutas y verduras | OCU www.ocu.org/alimentacion/alimentos/informe/conservar-frutas-y-verduras
  9. Alubias con verduras, receta fácil y sana deliciosa recetasdecocina.elmundo.es/2023/04/alubias-verduras-receta-facil-sana.html
  10. Cómo conservar más tiempo frutas y verduras en verano www.abc.es/bienestar/alimentacion/abci-como-conservar-mas-tiempo-frutas-y-verduras-verano-20…
  11. Judías blancas con verduras | elpetitchef elpetitchef.com/recetas/judias-blancas-con-verduras
  12. Alubias con verduras - Receta de DIVINA COCINA www.divinacocina.es/alubias-con-verduras/
  13. Alubias con verduras: una receta fácil, saludable y muy sabrosa, ideal para incluir legumbres en la dieta bonviveur.com/es/recetas/alubias-blancas-con-verduras
  14. Alubias Rojas Con Verduras Y Tomate Receta de Ana Lytics - Cookpad cookpad.com/es/recetas/15989854
  15. Ensalada de alubias con verduras - Gallina Blanca www.gallinablanca.es/receta/ensalada-de-alubias-con-verduras/
  16. Alubias rojas con verduras | Recetas de Nutrium www.nutriumpfg.com/alubias-rojas-con-verduras/
  17. Receta de alubias con verduras saludables y fáciles www.petitchef.es/recetas/plato/alubias-con-verduras-fid-1490710
  18. La receta de alubias blancas con verduras de Arguiñano está triunfando theobjective.com/gastronomia/2024-07-12/receta-alubias-blancas-verduras-arguinano/

State: Published after documentary validation; no “Tested” label is shown.

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