Weekly menu
Weekly menu for 16 October
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Colombian choclo arepas
20 min
4 servings
Tuesday · Breakfast
Pakistani aloo paratha
120 min
4 servings
Wednesday · Breakfast
Egyptian Ful Medames
10 min
4 servings
Thursday · Breakfast
Jamaican Ackee with Saltfish
35 min
4 servings
Friday · Breakfast
Kenyan mahamri
135 min
4 servings
Saturday · Breakfast
Nigerian Akara
525 min
4 servings
Sunday · Breakfast
Nepali Sel Roti
345 min
4 servings
Lunch
Monday · Lunch
Pork and shrimp wonton soup
92 min
4 servings
Tuesday · Lunch
Brazilian chicken coxinhas
85 min
4 servings
Wednesday · Lunch
Nepalese Gundruk Soup
30 min
4 servings
Thursday · Lunch
Pork Pad Kra Pao with Holy Basil
30 min
4 servings
Friday · Lunch
Marseille Bouillabaisse
120 min
6 servings
Saturday · Lunch
Tunisian Slata Mechouia
50 min
4 servings
Sunday · Lunch
Australian sausage rolls
20 min
4 servings
Afternoon snack
Monday · Afternoon snack
Pakistani aloo paratha
120 min
4 servings
Tuesday · Afternoon snack
Egyptian Ful Medames
10 min
4 servings
Wednesday · Afternoon snack
Indonesian Klepon
10 min
4 servings
Thursday · Afternoon snack
Japanese Dorayaki with Anko
40 min
4 servings
Friday · Afternoon snack
Jamaican Ackee with Saltfish
35 min
4 servings
Saturday · Afternoon snack
Kenyan mahamri
135 min
4 servings
Sunday · Afternoon snack
Nigerian Akara
525 min
4 servings
Dinner
Monday · Dinner
Nepalese Gundruk Soup
30 min
4 servings
Tuesday · Dinner
Pork Pad Kra Pao with Holy Basil
30 min
4 servings
Wednesday · Dinner
Marseille Bouillabaisse
120 min
6 servings
Thursday · Dinner
Tunisian Slata Mechouia
50 min
4 servings
Friday · Dinner
Australian sausage rolls
20 min
4 servings
Saturday · Dinner
Bacalhau à Brás
30 min
4 servings
Sunday · Dinner
Japanese Vegetable Tempura
35 min
4 servings