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RecipesPakistani aloo paratha
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Documented recipe

Pakistani aloo paratha

Pakistani whole-wheat flatbread stuffed with spiced potato and cooked on a griddle with ghee.

This version fills whole-wheat dough rounds with mashed, seasoned potato. Seal each piece and cook it on a griddle with ghee until golden on both sides.

· Published on

Total time60 min
DifficultyIntermediate
servings4
Pakistani aloo paratha
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Make the dough

    Mix the whole-wheat flour, salt for the dough, and ghee for the dough. Gradually add the water and knead until the dough is soft and smooth. Cover it and let it rest for 20 minutes.

    20 min
  2. 02

    Prepare the filling

    Boil the potatoes until tender; peel and mash them until no lumps remain. Let them cool. Mix in the green chili, salt for the filling, red chili powder, ground turmeric, ground cumin, garam masala, and fresh cilantro.

  3. 03

    Fill and shape

    Divide the dough and filling into four portions. Roll each portion of dough into a small disc, place a portion of potato in the center, bring up the edges, and seal them. Carefully roll each filled piece into a round paratha, taking care not to puncture the dough.

  4. 04

    Cook the parathas

    Heat a griddle or skillet. Cook each paratha until bubbles appear; flip it and spread ghee over the cooked side. Cook until the underside is golden, flip again, and spread ghee over the other side. Finish cooking, turning as needed.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Temperatura de los alimentos y Seguridad Alimentaria www.manipulador-de-alimentos.es/blog/temperatura-de-los-alimentos/
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  4. Temperatura de conservación de alimentos: tabla completa por producto anukys.com/temperatura-conervacion-alimentos/
  5. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  6. Cocinando a baja temperatura: claves para aplicar la técnica sous vide de manera segura - AZTI www.azti.es/blog/claves-para-aplicar-la-tecnica-sous-vide-de-manera-segura/
  7. \r\n \n Temperaturas de conservación de alimentos: SAIA las detalla en TVE\n \r\n www.saia.es/temperaturas-conservacion-alimentos
  8. Is It Possible to Include Potato in the Diet of Chronic Kidney ... pubmed.ncbi.nlm.nih.gov/31444038/
  9. Aloo paratha, un delicioso pan plano indio relleno de papa - Laube Leal www.laubeleal.com/aloo-paratha-un-delicioso-pan-plano-hindu-relleno-de-papa/
  10. Aloo Paratha — Spiced Potato Stuffed Flatbread — Authentic Pakistani Recipe | Pakistani Recipes pakistani.recipes/recipes/paratha/aloo-paratha/
  11. Aloo Paratha Recipe | Breakfast Recipes in English kfoods.com/recipes/aloo-paratha_rid12566
  12. Aloo Paratha (Potato Stuffed Flatbread) - Untold Recipes By Nosheen untoldrecipesbynosheen.com/easy-aloo-paratha-recipe/
  13. Aloo Paratha Recipe – Pakistani Potato Flatbread culinariefy.com/aloo-paratha-recipe/
  14. Aloo Paratha Recipe (Pakistani Style) cookwithabidi.blogspot.com/2025/12/aloo-paratha-recipe-pakistani-style.html
  15. ≫ ¿Cómo conservar la temperatura de los alimentos cocidos? www.monouso.es/blog/temperatura-de-los-alimento-cocidos/?srsltid=AU7gw4WbQ53uerrBB08jn3jXZpv…

State: Published after documentary validation; no “Tested” label is shown.

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