Pakistani aloo paratha
Spiced-potato-stuffed wheat flatbreads, cooked on a griddle with ghee until golden.
This Pakistani-style version fills soft dough rounds with potato and spices. Resting makes the dough easier to roll; serve the parathas hot, freshly cooked.
Method
- 01
Boil the potatoes
Boil the potatoes whole and unpeeled until completely tender, about 20–25 minutes. Drain, peel while still hot, and mash until no large pieces remain. Let the mash cool before mixing the filling.
25 min - 02
Make and rest the dough
Mix the whole-wheat flour with the salt and 1 tablespoon of ghee. Gradually add the lukewarm water and knead for 7–8 minutes, until the dough is soft and slightly tacky but manageable. Cover and rest it for 20 minutes.
28 min - 03
Season the filling
Mix the cooled potato with the coriander, green chillies, red chilli powder, ajwain, cumin, and lemon juice. Distribute the seasonings evenly, mashing any remaining potato lumps.
- 04
Fill and shape the parathas
Divide the dough and filling into 8 portions. Roll out each portion of dough, place one portion of filling in the center, and fold the dough around it to seal. Flatten gently and roll into a disc, keeping the filling covered.
- 05
Cook on the griddle
Heat a griddle or frying pan. Cook the discs with the remaining ghee, turning them over so both sides brown and the outside becomes crisp. As a guide, the first side takes about 50 seconds and the second about 1 minute; keep turning them if needed to brown them evenly.
45 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
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- Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
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- \r\n \n Temperaturas de conservación de alimentos: SAIA las detalla en TVE\n \r\n www.saia.es/temperaturas-conservacion-alimentos
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- - YouTube www.youtube.com/watch?v=gfbnnWRAvWE
- Receta de aloo paratha fácil y deliciosa para cenar www.petitchef.es/recetas/entrante/aloo-paratha-fid-1522879
- Aloo paratha, un delicioso pan plano indio relleno de papa - Laube Leal www.laubeleal.com/aloo-paratha-un-delicioso-pan-plano-hindu-relleno-de-papa/
- Pan indio relleno de patata (Aloo paratha) - Ivan Surinder - Receta - Canal Cocina canalcocina.es/receta/pan-indio-relleno-de-patata-aloo-paratha
- Aloo Paratha — Spiced Potato Stuffed Flatbread — Authentic Pakistani Recipe | Pakistani Recipes pakistani.recipes/recipes/paratha/aloo-paratha/
- Aloo paratha, el pan indio relleno de patata completo y ligero bonviveur.com/es/recetas/aloo-paratha
- Paratha (Pan plano hindú) - Spice and Colour www.spiceandcolour.com/paratha-pan-plano-hindu/
- ≫ ¿Cómo conservar la temperatura de los alimentos cocidos? www.monouso.es/blog/temperatura-de-los-alimento-cocidos/?srsltid=AU7gw4XeFMeOwp0vVrRdEXxVcKD…
State: Published after documentary validation; no “Tested” label is shown.