Weekly menu
Weekly menu for 24 September
A flexible selection of published recipes to organise seven days without starting from scratch.
Recipes in this menu
Four meals for every day
Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Monday · Breakfast
Coconut and Honey Baked Oatmeal
55 min
4 servings
Tuesday · Breakfast
Carrot and Honey Baked Oatmeal
20 min
4 servings
Wednesday · Breakfast
Baked Oats with Yogurt and Honey
70 min
4 servings
Thursday · Breakfast
Baked Oatmeal with Berries and Seeds
50 min
6 servings
Friday · Breakfast
Baked Peach and Seed Oatmeal
40 min
4 servings
Saturday · Breakfast
Baked Oatmeal with Seeds
35 min
6 servings
Sunday · Breakfast
Baked Banana and Seed Oatmeal
60 min
4 servings
Lunch
Monday · Lunch
Spiced Red Lentils with Aromatic Herbs
15 min
4 servings
Tuesday · Lunch
Dry Artichoke Rice with Homemade Stock
85 min
4 servings
Wednesday · Lunch
Baked pasta with artichokes and ricotta
53 min
4 servings
Thursday · Lunch
Baked Gilthead Bream with Zucchini
50 min
4 servings
Friday · Lunch
Asparagus and Pepper Scramble
15 min
4 servings
Saturday · Lunch
Roasted Carrot Soup with Fennel
35 min
4 servings
Sunday · Lunch
Cabbage Salad with Roasted Pepper
30 min
4 servings
Afternoon snack
Monday · Afternoon snack
Coconut and Honey Baked Oatmeal
55 min
4 servings
Tuesday · Afternoon snack
Coconut and Almond Cake
45 min
12 servings
Wednesday · Afternoon snack
Carrot and Honey Baked Oatmeal
20 min
4 servings
Thursday · Afternoon snack
Orange and almond cake
60 min
8 servings
Friday · Afternoon snack
Baked Oats with Yogurt and Honey
70 min
4 servings
Saturday · Afternoon snack
Apple and Almond Cake
55 min
4 servings
Sunday · Afternoon snack
Pear and Lemon Cake
60 min
6 servings
Dinner
Monday · Dinner
Baked pasta with artichokes and ricotta
53 min
4 servings
Tuesday · Dinner
Baked Gilthead Bream with Zucchini
50 min
4 servings
Wednesday · Dinner
Asparagus and Pepper Scramble
15 min
4 servings
Thursday · Dinner
Roasted Carrot Soup with Fennel
35 min
4 servings
Friday · Dinner
Cabbage Salad with Roasted Pepper
30 min
4 servings
Saturday · Dinner
Mushroom and Pepper Scramble
12 min
2 servings
Sunday · Dinner
Leek and pepper scramble
10 min
4 servings