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RecipesLamb rogan josh
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Documented recipe

Lamb rogan josh

A spiced lamb stew with tomato and yogurt, based on one of the documented rogan josh variations. Serves 4.

Rogan josh is prepared in different ways in Kashmir and other Indian kitchens; sources describe, among others, versions with garlic and onion and versions without them. This recipe follows a home-style variation with garlic, onion, tomato, and yogurt, without presenting it as the only authentic form of the dish.

· Published on

Total time115 min
DifficultyIntermediate
servings4
Lamb rogan josh
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Marinate the lamb

    Mix the lamb with the garlic, ginger, cumin, ground coriander, paprika, cayenne, and black pepper. Leave it to marinate for 30 minutes.

    30 min
  2. 02

    Cook the onion

    Heat the ghee or oil in a pot over medium heat. Add the onion and cook, stirring, until it begins to brown.

    10 min
  3. 03

    Braise the lamb

    Add the marinated lamb to the pot. Cover and cook for 20 minutes, stirring occasionally to prevent sticking.

    20 min
  4. 04

    Add the sauce and finish cooking

    Stir in the crushed tomato, yogurt, garam masala, salt, sugar, and lemon juice. Cook for a few minutes, stirring. Pour in the boiling water and bring to a gentle simmer. Cook over low heat for 25–30 minutes; if the lamb is not yet tender, continue for another 10–15 minutes.

    45 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  2. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  3. Combinaciones tiempo-temperatura para el cocinado seguro de los alimentos - ELIKA www.elika.eus/es/combinaciones-tiempo-temperatura-para-el-cocinado-seguro-de-los-alimentos/
  4. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  5. Real Decreto 1021/2022, de 13 de diciembre, por el que ... www.boe.es/buscar/pdf/2022/BOE-A-2022-21681-consolidado.pdf
  6. Informe del Comité Científico de la ... www.aesan.gob.es/dam/jcr:93104ea0-6546-4e98-ba54-6862810e4049/TIEMPO-TEMPERATURA.pdf
  7. Rogan Josh - Spice and Colour www.spiceandcolour.com/rogan-josh/
  8. Curry de cordero rogan josh una receta tradicional de la cocina hindú. - Cocina y Aficiones www.cocinayaficiones.com/cordero-rogan-josh/
  9. - YouTube www.youtube.com/watch?v=bZa0a6mgt6I
  10. Rogan Josh - Receta Tradicional India | 196 flavors www.196flavors.com/es/rogan-josh/?srsltid=AU7gw4WFfP3GVxMt_bgk6dNE90DbIRKgVk-KLTPQcYW5WW388P…
  11. ROBINFOOD / Rogan Josh “extremeño” + Rogan Josh de cuello de cordero | David de Jorge blog.daviddejorge.com/2011/03/16/robinfood-rogan-josh-extremeno-rogan-josh-de-cuello-de-cord…
  12. Rogan Josh de cordero | Dieta Seignalet dietaseignalet.wordpress.com/2012/10/21/rogan-josh-de-cordero/
  13. TERNERA ESTILO 'HINDÚ' (ROGAN JOSH) - facilisimo.com facilisimo.com/cocina/ternera-estilo-hindu-rogan-josh_1079717.html
  14. Rogan josh - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Rogan_josh
  15. Rogan Josh – Curry de Cachemira – mesaycava mesaycava.wordpress.com/2022/06/25/rogan-josh-curry-de-cachemira/

State: Published after documentary validation; no “Tested” label is shown.

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