Kashmiri lamb rogan josh (Muslim-style variation)
A Kashmiri lamb stew with ghee, yogurt, garlic, ginger, and aromatic spices. This version follows the variation that includes onion and garlic; serve when the meat is tender and the sauce is cohesive.
Rogan josh is a lamb stew associated with Kashmir, India. The sources describe regional variations: this recipe follows the Muslim-style variation, with onion and garlic, without presenting one formula as the only universally authentic version.
Method
- 01
Marinate the lamb
Mix the yogurt with the garlic, ginger, turmeric, black pepper, cumin, ground coriander, and salt. Add the lamb, stir to coat, and leave it to rest in the refrigerator for at least 30 minutes.
30 min - 02
Infuse the ghee
Heat the ghee in a wide pot. Add the cinnamon, cloves, star anise, and cardamom; stir briefly until fragrant, taking care not to burn them.
- 03
Cook the onion and lamb
Add the onion to the infused ghee and cook, stirring, until golden. Add the marinated lamb, paprika, and chili powder. Cook covered, stirring occasionally, so the lamb browns and the spices combine.
- 04
Simmer until tender
Add the hot water and garam masala. Stir and bring the liquid to a gentle simmer; cover and cook over low heat until the lamb is tender. Gradually stir in the yogurt from the marinade and continue cooking until the sauce is cohesive and the meat yields easily to a skewer.
60 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- Colocar de forma segura | Ministerio de Derechos Sociales, Consumo y Agenda 2030 www.dsca.gob.es/es/consumo/novedades/recomendaciones/recomendaciones-alimentarias/manipulaci…
- Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
- SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
- Combinaciones tiempo-temperatura para el cocinado seguro de los alimentos - ELIKA www.elika.eus/es/combinaciones-tiempo-temperatura-para-el-cocinado-seguro-de-los-alimentos/
- Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
- Real Decreto 1021/2022, de 13 de diciembre, por el que ... www.boe.es/buscar/pdf/2022/BOE-A-2022-21681-consolidado.pdf
- Rogan Josh - Spice and Colour www.spiceandcolour.com/rogan-josh/
- Curry de cordero rogan josh una receta tradicional de la cocina hindú. - Cocina y Aficiones www.cocinayaficiones.com/cordero-rogan-josh/
- Rogan Josh de cordero | Dieta Seignalet dietaseignalet.wordpress.com/2012/10/21/rogan-josh-de-cordero/
- TERNERA ESTILO 'HINDÚ' (ROGAN JOSH) - facilisimo.com facilisimo.com/cocina/ternera-estilo-hindu-rogan-josh_1079717.html
- Rogan josh - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Rogan_josh
- Rogan Josh – Curry de Cachemira – mesaycava mesaycava.wordpress.com/2022/06/25/rogan-josh-curry-de-cachemira/
- Para la ciudadanía www.aesan.gob.es/para-la-ciudadania
- - YouTube www.youtube.com/watch?v=bZa0a6mgt6I&xstg=CAMSBhUDzO3xHw%3D%3D
- Rogan Josh - Receta Tradicional India | 196 flavors www.196flavors.com/es/rogan-josh/?srsltid=AU7gw4WLMMFhSufegSS0IwjWG7P_P757TKEeIldk2su-Gw5xly…
State: Published after documentary validation; no “Tested” label is shown.