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RecipesVegetarian bunny chow with chickpeas and potatoes
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Home/Recipes/Vegetarian bunny chow with chickpeas and potatoes
Documented recipe

Vegetarian bunny chow with chickpeas and potatoes

Chickpea and potato curry served inside hollowed-out white bread, a vegetarian version of South African bunny chow.

Bunny chow, associated with Durban, is served inside a hollowed-out loaf of bread and filled with curry. Meat and vegetarian versions exist; this recipe follows the chickpea-and-potato variation documented in the evidence.

· Published on

Total time80 min
DifficultyIntermediate
servings4
Vegetarian bunny chow with chickpeas and potatoes
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Sauté the seeds and onion

    Heat the oil in a pot. Add the cumin seeds and toast them lightly. Add the onion and sauté until fragrant and beginning to turn golden.

  2. 02

    Add the tomato and aromatics

    Add the tomato, green chilli, garlic, and ginger. Cook, stirring occasionally, until the tomato begins to soften.

    10 min
  3. 03

    Stir in the spices

    Add the turmeric, ground cumin, ground coriander, garam masala, and salt. Stir and cook to combine the spices.

    5 min
  4. 04

    Cook the chickpeas and potatoes

    Add the potatoes and drained chickpeas and stir to coat them in the sauce. Add water to cover the potatoes. Bring to a boil and cook until the potatoes are tender.

    20 min
  5. 05

    Fill the bread

    Cut each loaf in half and hollow out each piece, keeping a firm base and walls. Divide the hot curry among the four pieces of bread.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Colocar de forma segura | Ministerio de Derechos Sociales, Consumo y Agenda 2030 www.dsca.gob.es/es/consumo/novedades/recomendaciones/recomendaciones-alimentarias/manipulaci…
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  4. Colegio de veterinarios de Castellón [covcs.es] | Seguridad alimentaria covcs.es/page/35/seguridad-alimentaria
  5. La seguridad alimentaria durante la cocción a baja temperatura janby.kitchen/es/blog/2021/04/la-seguridad-alimentaria-durante-la-coccion-a-baja-temperatura
  6. Informe del Comité Científico de la ... www.aesan.gob.es/dam/jcr:93104ea0-6546-4e98-ba54-6862810e4049/TIEMPO-TEMPERATURA.pdf
  7. Antes de ir a YouTube www.youtube.com/shorts/b1VEScadT7U?xstg=CAMSBhUDze3xHw%3D%3D
  8. Bunny Chow - Receta Tradicional Sudafricana | 196 flavors www.196flavors.com/es/bunny-chow/?srsltid=AU7gw4Wrq2fpsfGHR1LRopIdlyZ54Ov3_9LCwPlba9XZ8Wqm9o…
  9. Bunny Chow, el bocadillo de cordero con curry presentado en un cuenco de pan mas famoso de la cocina Sudáfricana - Cocina y Aficiones www.cocinayaficiones.com/bunny-chow-bocadillo-curry/
  10. Bunny chow - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Bunny_chow
  11. The Best Bunny Chow in Africa | Kirkman's Kamp | andBeyond www.andbeyond.com/stories/best-bunny-chow-in-africa/
  12. Poesía Culinaria . Sabores de Nati: Bunny Chow / Una comida rápida en Sudáfrica saboresdenati.blogspot.com/2018/03/bunny-chow-una-comida-rapida-sudafrica.html
  13. A South African favourite: Bunny Chow recipe www.bellbirdbakedgoods.co.nz/a-south-african-favourite-bunny-chow/?srsltid=AU7gw4UGwQut4TEwh…

State: Published after documentary validation; no “Tested” label is shown.

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