Ingredient guide

Ingredients

A structured directory for learning about ingredients and the recipes that use them.

Melting cheese

Dairy and eggs · slice

Mild curry powder

Herbs and spices · tablespoon

Mild olive oil

Oils and fats · ml

Milk

Dairy and eggs · tazas

Millet

Grains, flour and pasta · g

Millet couscous

Grains, flour and pasta · cup

Millet couscous (thiakry)

Grains, flour and pasta · g

Miltomate (green husk tomato)

Vegetables · cup

Miltomates

Vegetables · unit

Minced beef

Meat · g

Minced beef and pork

Meat · g

Minced chicken

Meat · g

Minced lamb

Meat · g

Mint

Herbs and spices · g

Mint leaves

Herbs and spices · leaves

Mixed berries

Fruit · cup

Mixed ground pork and beef

Meat · g

Mixed mushrooms

Vegetables · g

Mixed nuts

Nuts and seeds · cup

Mixed vegetables

Vegetables · cup

Molasses

Sugar and sweeteners · g

Monkfish tail

Fish and seafood · g

Mozzarella

Dairy and eggs · g

Mozzarella cheese

Dairy and eggs · g

Mushroom-filled cannelloni

Grains, flour and pasta · g

Mushrooms

Vegetables · unit

Mushrooms

Vegetables · g

Mussels

Fish and seafood · g

Mustard oil

Oils and fats · tablespoon

Mustard seeds

Herbs and spices · teaspoon

Neutral oil

Oils and fats · l

Neutral oil for frying

Oils and fats · ml

Neutral oil for frying the anchovies

Oils and fats · cup

Neutral oil for sambal

Oils and fats · cup

Neutral oil for the sambal

Oils and fats · ml

Neutral vegetable oil

Oils and fats · ml

Nhemba cowpeas

Pulses · cup

Nigella seeds

Herbs and spices · teaspoon

Nigella seeds (kalonji)

Herbs and spices · teaspoon

Niter kibbeh

Oils and fats · tablespoon

Non-glutinous rice flour

Grains, flour and pasta · g

Non-parboiled short-grain white rice

Grains, flour and pasta · g

Noodles

Grains, flour and pasta · g

Ñora pepper flesh

Vegetables · tablespoon

Nutmeg

Herbs and spices · teaspoon

Nutritional yeast

Herbs and spices · tablespoon

Oil

Oils and fats · Variable

Oil for frying

Oils and fats · ml